:. Stone cold fever

How to cuddle yourself in such hard times? Pumpking soup is the answer. Visto che in casa si tende a smangiucchiare e ingrassare, vi propongo una ricetta buonissima a base di verdure e patate: la zuppa di zucca.

onion – cipolla
pumpkin – zucca
potatoes – patate
carrots – carote
evo oil – olio evo
spices (paprika, turmeric, pepper, chili pepper, ginger, cinnamon) – spezie (paprica, curcuma, pepe, peperoncino, zenzero, cannella)

mince the onion, and brown it in the oil with the spices you like

then add the pumpkin, and the potatoes

add the minced carrots too, some water and salt

let it boil for about 30 minutes, then mash it up with a blender.

Let’s all fight against this stone cold fever